Workshop overview
Paint Your Essence
It is all about YOU and creating your inner landscape. Your landscape is the fertile ground to discover YOU and to create change. Color, imagery, and symbolism will be your guides in this expressive painting workshop. This workshop is an opportunity for you to connect to YOU – your Expression. How does it get any better than that?
With different themes every month, we use art to learn about ourselves in a fun, playful way. Welcome.
OPEN TO INTERPRETATION
Paint Your Essence 2024 Theme
OPEN TO INTERPRETATION, Paint Your Essence is not just about creating art; it’s about letting go and allowing your hand to move freely, interpreting symbolic messages of self-love. Every mark you make holds insight longing to be found. Adventure into the uncharted wilderness within, forging a reflective path to your highest potential.
Immerse in this journey with courage and lightness. Playfully experiment with vibrant hues, textures, and shapes – free from judgment, flowing in the beauty of not knowing. Your one-of-a-kind painting will mirror the divine melody already singing inside you.
Mark your calendars and join us once a month for OPEN TO INTERPRETATION, Paint Your Essence. Let’s paint our essences together!
January
Jan 21
IMAGINE YOU’RE THE IDEA
Imagine you’re the idea. that you’re a parking meter. How does it feel when coins are inserted in you? What is it like when you’re “expired.” How could you be easier to use?
Imagine that you’re a box of cereal on a grocery shelf. How can you be more attractive? What can you do to force the grocer to give you more self space?
How would you feel if you were the idea you’re developing?
February
Feb 18
FINDING HARMONY BETWEEN HEAD & HEART
Are you tired of feeling like your heart and head are constantly at odds with each other? Are you yearning for a deeper connection between your emotions and your rationality? Well, fret no more because we have just the solution for you – Introducing OPEN TO INTERPRETATION – Finding Harmony Between Heart & Head, Paint Your Essence Workshop. This one-of-a-kind experience is designed to help you reconnect with your emotions, find balance between your heart and head, and discover a newfound sense of inner peace.
March
Mar 17
COME BACK TO ME
Learn how to tap into your personal taproots, drawing nourishment from self-love and spreading those energetic roots deeper into the essence of who you truly are.
April
Apr 21
UNLOCK YOUR CREATIVE WARRIOR
In the heart of every individual lies a battle, an internal dialogue that questions every step and every decision we make. What if you could transform that doubt into something beautiful that excites you—maybe even something that surprises you?
Welcome to this month’s Paint Your Essence Workshop, where your inner Warrior is discovered and celebrated. This is not just a workshop; it’s a revolution against your resistance, a canvas for your impulsive energy, and a gateway to connecting with your spirit through art.
May
May 19
WOUNDS READY TO HEAL
The Wounds Ready to Heal workshop is a transformative journey that delves deep into your inner world, guiding you through healing and self-discovery. This workshop challenges you to confront your wounds, rediscover your essence, and release old pain and stories that no longer serve you. Become a brighter, more empowered version of yourself. Join us and paint your way to healing today!
June
June 16
2 SIDES TO EVERY PERSPECTIVE
Our perceptions are formed by the information we gather about the people, behaviors, situations, and events in our lives. However, it seems the real drama occurs when we unconsciously assign meanings to this information. This process often leads us to overlook our roles in creating our drama, limiting our effectiveness in dealing with life’s challenges.
July
July 28
LET IT GO. LET IT BE.
We invite you to explore these profound lessons with us at our upcoming workshop, “Let It Go, Let It Be.” We’ll learn to gather wisdom from our past, release our burdens, and step into the present with renewed strength and optimism.
August
Aug 18
WHAT IS BENEATH YOUR ROOTS
This lovely passage, “What is beneath your roots?” is a gentle reminder for all of us to take a moment to look beyond the surface and explore the deeper, more meaningful aspects of our lives. Like a tree’s strong and intricate roots, our core values, emotions, and experiences shape who we are.
Taking the time to uncover and embrace these aspects can lead to a more fulfilling and purposeful life. Remember to reflect on what truly matters and align our actions with our values for a happier and more enriching journey. It’s all about promoting personal growth and self-love!
September
Sep 22
BEAUTIFULLY FLAWSOME: ART IN IMPERFECTION
Through the lens of art, we’ll explore how our unique flaws and quirks contribute to our essence. This session encourages open interpretation and celebrates the idea that perfection is subjective. Together, we’ll create pieces that reflect our true selves, embracing every brushstroke as a testament to our individuality.
October
Oct 20
SERENITY IN WHOLENESS: CRAFTING A BALANCED LIFE
In this workshop, we delve into the art of creating a balanced and harmonious life. Discover how to integrate your passions and duties seamlessly, achieving a state of serenity and wholeness. We’ll explore the concept of symmetry in our personal and professional lives, learning to balance work and play, and harmonize our desires and responsibilities.
November
Nov 17
ILLUMINATE YOUR INNER SELF
This immersive experience guides you through the profound practice of shadow work, inviting you to integrate the hidden facets of your being. In a nurturing and creative environment, you will learn to appreciate and harness the strengths of your shadow self, transforming it into a wellspring of growth and self-awareness.
December
Dec 15
WHAT ELSE IS POSSIBLE FOR MY LIFE IN 2025
December is a time to prepare for the promise of 2025. What celebrations from 2024 do we wish to carry forward into the new year? How have our insights transformed to shape a remarkable 2025? There is so many possibilities and opportunities that we can create! What else is possible?!
Supplies Needed
You can use any art supplies you have at home, even crayons.
If you do need supplies, no problem! I have a Creative Playtime Painting Kit at additional cost:
- List of Kit Supplies: Canvas board, palette paper, brushes, 2oz paint tubes- 1 blue, 1 red, 1 yellow, 1 black & 1 white
- Cost for supplies is $48.50 – this includes shipping & handling
Workshop Prices
Single Virtual Workshop
- One Virtual Workshop
- May gift or share with friends and family
- Valid for 1 year from time of purchase
4 Workshop Package
- Four Workshops Package
- May gift or share with friends and family
- Valid for 1 year from time of purchase
6 Workshop Package
- Six Workshops Package
- May gift or share with friends and family
- Valid for 1 year from time of purchase
Calendar
Our Upcoming Workshops
20
OCTOBER
OPEN TO INTREPRETATION – SERENITY IN WHOLENESS: CRAFTING A BALANCED LIFE – A Paint Your Essence Workshop
15
DECEMBER
OPEN TO INTREPRETATION – WHAT ELSE IS POSSIBLE FOR MY LIFE IN 2025? – A Paint Your Essence Workshop
Testimonials
Kind Words From Creative Souls
““Not only does Karen create a safe, open, creative space in which to express and learn about yourself through art, she has built an amazing following of wonderful participants whose sharing of themselves makes you feel welcome, inspired, truly seen and acknowledged. Karen herself is so easy-going, playful, authentic and accepting that you cannot help feeling the same way!”
“Karen is incredibly gifted at bringing out the best in everyone in her class. You’ll leave Karen’s class with new insights about yourself and a new excitement for life! Karen is a master of her craft. Her classes are a unique combination of art therapy, lots of laughs, self-discovery, and remembering what’s important.”